In the 1 days ending Apr 30, 2013:
Running 1:06:09 intensity: (50 @0) + (3:08 @1) + (59:14 @2) + (1:26 @3) + (1:31 @4) 10.75 km (6:09 / km) +187m 5:40 / km ahr:132 max:170 shoes: R-NB 481 Gray/Orange
« Earlier | Later »