Training Log Archive: WyattIn the 1 days ending Apr 14, 2012:
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Saturday Apr 14, 2012 #
Running warm up/down 8:00 [2] 1.5 km (5:20 / km)
shoes: O-Icebug Sisu 10.5
Some on/off warm-up for US Long Champs while getting kids ready.
Orienteering race 1:44:35 18.0 km (5:49 / km) +120m 5:37 / km
shoes: O-Icebug Sisu 10.5
9th on Blue @ US Long Champs, with the cleanest run of the bunch, according to AP. I also had a number of conservative routes, where I likely could've done better. And the off-trail, esp. downhill wimpiness of my R-ankle was still noticable. But I can't excuse it all, nor think of how I could've won. Kudos to the leaders, esp. Eric, who pulled off another Long win in a row, after a year(+?) of 'retirement'.
Dist/climb a copy of Ken's, -1km for his tour near #4, as I don't have a non-display GPS
Dist/climb a copy of Ken's, -1km for his tour near #4, as I don't have a non-display GPS