Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Nov 16, 2011:

activity # timemileskm+m
  Running1 1:24:13 8.91(9:27) 14.33(5:53) 665
  Total1 1:24:13 8.91(9:27) 14.33(5:53) 665
  [1-5]1 1:23:31

«»
1:24
0:00
» now
We

Wednesday Nov 16, 2011 #

7 AM

Running tempo 1:24:13 intensity: (42 @0) + (42 @1) + (52:17 @2) + (14:28 @3) + (16:04 @4) 14.33 km (5:53 / km) +665m 4:46 / km
ahr:145 max:170 shoes: R-NB 461 Black

« Earlier | Later »