Running 45:00 [2] 6.0 km (7:30 / km) +140m 6:43 / km
shoes: O-VJ-Grey-Spikes
Lotsa rain, and plan to do a long run in terrain fizzled after Angelica asked me to do my long run with her, the following AM.
So still did a terrain run, just shorter, picking a few points in VF park and running, mostly in the fields and some in forests, straight to them.