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Training Log Archive: Wyatt

In the 1 days ending Sep 6, 2011:

activity # timemileskm+m
  Running1 45:00 3.73(12:04) 6.0(7:30) 140
  Total1 45:00 3.73(12:04) 6.0(7:30) 140

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Tu

Tuesday Sep 6, 2011 #

Running 45:00 [2] 6.0 km (7:30 / km) +140m 6:43 / km
shoes: O-VJ-Grey-Spikes

Lotsa rain, and plan to do a long run in terrain fizzled after Angelica asked me to do my long run with her, the following AM.

So still did a terrain run, just shorter, picking a few points in VF park and running, mostly in the fields and some in forests, straight to them.

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