Orienteering race 14:51 2.14 mi (6:56 / mi) +20m 6:45 / mi
ahr:171 max:179 shoes: O-Inov8 Mudclaw 330
Team Trials Sprint. Reasonably clean. Sub-par route on #3 (left) cost maybe 10-15 sec., and wasn't really pushing at 5k race pace until 5 minutes in.
In 4th, a hair's breath ahead of several other folks.