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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending May 27, 2011:

activity # timemileskm+m
  Running1 23:38 2.54(9:18) 4.09(5:47) 46
  Total1 23:38 2.54(9:18) 4.09(5:47) 46

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Fr

Friday May 27, 2011 #

9 AM

Running 23:38 intensity: (6:05 @1) + (17:33 @2) 2.54 mi (9:18 / mi) +46m 8:48 / mi
ahr:131 max:142 shoes: R-NB 461 Black

Taper easy loop

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