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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending May 23, 2010:

activity # timemileskm+m
  Running1 1:15:32 7.85(9:37) 12.63(5:59)
  Total1 1:15:32 7.85(9:37) 12.63(5:59)

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Su

Sunday May 23, 2010 #

Event: Billygoat Run at Mt. Tom
 
10 AM

Running 1:15:32 intensity: (35:26 @1) + (37:43 @2) + (2:23 @3) 12.63 km (5:59 / km)
ahr:125 max:154 shoes: R-NB-Gray-460 # 3

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