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Training Log Archive: Wyatt

In the 1 days ending Oct 17, 2009:

activity # timemileskm+m
  Running1 43:05 4.65(9:15) 7.49(5:45) 88
  Total1 43:05 4.65(9:15) 7.49(5:45) 88

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Sa

Saturday Oct 17, 2009 #

Running 43:05 [2] 7.49 km (5:45 / km) +88m 5:26 / km
shoes: R-NB-Gray-460's 2nd pair

Still rainy and cold, in Chesterbrook with Angelica, Vadim watching the kids @ home.

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