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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Oct 8, 2009:

activity # timemileskm+m
  Running1 20:00 1.99(10:04) 3.2(6:15)
  Total1 20:00 1.99(10:04) 3.2(6:15)

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Th

Thursday Oct 8, 2009 #

Running 20:00 [2] 3.2 km (6:15 / km)
shoes: R-NB-Gray-460's 2nd pair

Some short hamstring-rest run...

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