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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Oct 5, 2009:

activity # timemileskm+m
  Running1 23:34 2.54(9:18) 4.08(5:47) 7
  Total1 23:34 2.54(9:18) 4.08(5:47) 7

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Mo

Monday Oct 5, 2009 #

Running 23:34 [2] 4.08 km (5:47 / km) +7m 5:44 / km
shoes: R-NB-Gray-460's 2nd pair

Evening run, picking up late night dinner at McDonald's on the way back to the hotel. Need to stop working crazy hours when in CA.

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