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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Jun 30, 2008:

activity # timemileskm+m
  Running1 50:01 5.79(8:38) 9.32(5:22) 50
  Total1 50:01 5.79(8:38) 9.32(5:22) 50

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Mo

Monday Jun 30, 2008 #

Running 50:01 [2] 9.32 km (5:22 / km) +50m 5:14 / km
ahr:137 max:149 shoes: R-NB 891's

Early AM recovery run on the Los Gatos Creek Trail. Campbell Inn to the Hwy-17-near-85 overpass, and back.

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