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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Oct 31, 2007:

activity # timemileskm+m
  Running1 22:43 2.49(9:08) 4.0(5:41) 42
  Total1 22:43 2.49(9:08) 4.0(5:41) 42

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Wednesday Oct 31, 2007 #

Running 22:43 [2] 4.0 km (5:41 / km) +42m 5:24 / km
ahr:132 max:143 shoes: R-NB 531's

Mill Grove easy/short...

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