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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Oct 30, 2007:

activity # timemileskm+m
  Running1 1:12:27 7.58(9:33) 12.2(5:56) 140
  Total1 1:12:27 7.58(9:33) 12.2(5:56) 140

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Tuesday Oct 30, 2007 #

Running 1:12:27 [2] 12.2 km (5:56 / km) +140m 5:37 / km
ahr:134 max:150 shoes: R-NB 531's

GPS mapping of one of the alternative routes on a long leg, and some detail (e.g. trails...) around one of the controls.

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