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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Oct 4, 2007:

activity # timemileskm+m
  Running1 47:35 5.07(9:23) 8.16(5:50) 120
  Total1 47:35 5.07(9:23) 8.16(5:50) 120

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Th

Thursday Oct 4, 2007 #

Running 47:35 [2] 8.16 km (5:50 / km) +120m 5:26 / km
ahr:132 max:142 shoes: R-NB White Shoe (531's)s

A little GPS mapping in Chesterbrook for VF Marathon

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