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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Oct 1, 2007:

activity # timemileskm+m
  Running1 55:27 6.06(9:09) 9.76(5:41) 100
  Total1 55:27 6.06(9:09) 9.76(5:41) 100

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Mo

Monday Oct 1, 2007 #

Running 55:27 [2] 9.76 km (5:41 / km) +100m 5:24 / km
ahr:131 max:139 shoes: R-NB White Shoe (531's)s

Again quite hard to move well, but overall was okay. GPS-mapped (4x) about 1.4km of Chesterbrook trails for VF Marathon

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