Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Sep 20, 2007:

activity # timemileskm+m
  Running1 39:24 4.09(9:38) 6.58(5:59) 60
  Total1 39:24 4.09(9:38) 6.58(5:59) 60
averages - weight:66.2kg

«»
0:39
0:00
» now
Th

Thursday Sep 20, 2007 #

Running 39:24 [2] 6.58 km (5:59 / km) +60m 5:44 / km
ahr:135 max:149 weight:66.2kg shoes: R-NB White Shoe (531's)s

1-way run from Pawling's Rd paint-shop to home. Plan was 30 min, resting a bit for weekend, and this was the closest point on Angelica's drive to meet others for a 7 mile faster run...

« Earlier | Later »