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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Sep 19, 2007:

activity # timemileskm+m
  Running1 1:30:00 9.56(9:25) 15.38(5:51) 150
  Total1 1:30:00 9.56(9:25) 15.38(5:51) 150

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Wednesday Sep 19, 2007 #

Running long (grass, paved) 1:30:00 [2] 15.38 km (5:51 / km) +150m 5:35 / km
ahr:135 max:145 shoes: R-NB White Shoe (531's)s

GPS mapping (data collect) on trails near CB office park, northern park.

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