Orienteering38:35 [2] 4.6 km (8:23 / km) +85m7:41 / km ahr:134 shoes: O-Black/Green VJ Spikes
O'training on snow/ice - took it easy due to race tomorrrow. Very nice of Sandy to set up some real O' training. Plan to focus on a) reading the control descriptions (and #'s) and b) using my compass, next weekend.