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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Feb 21, 2007:

activity # timemileskm+m
  Running1 1:53:07 11.31(10:00) 18.2(6:13)
  Total1 1:53:07 11.31(10:00) 18.2(6:13)

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Wednesday Feb 21, 2007 #

Running 1:53:07 [2] 18.2 km (6:13 / km)
ahr:133 max:148 shoes: R-NB Grey Shoes

Target was 90 minutes, but did a bit more. Pace was pretty slow on last 2/3rds. With Angelica. Slushy conditions caused some slippage.

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