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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Sep 29, 2005:

activity # timemileskm+m
  Running1 1:29:30 9.94(9:00) 16.0(5:36)
  Total1 1:29:30 9.94(9:00) 16.0(5:36)

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Th

Thursday Sep 29, 2005 #

Running long (Trails) 1:29:30 [2] 9.94 mi (9:00 / mi)
ahr:140 max:148 shoes: R-Reebok White/Gray/Red

On the short end of long, due to Highlander... Flat along Schuykill Canal across from Phoenixville. Didn't know there was so much public trail back there.

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