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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Jun 28, 2004:

activity # timemileskm+m
  Running1 15:00 1.67(8:59) 2.69(5:35)
  Total1 15:00 1.67(8:59) 2.69(5:35)

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Mo

Monday Jun 28, 2004 #

Running (Dirt/Paved) 15:00 [2] 1.67 mi (8:59 / mi)

L-calf and R-foot pretty sore. R-foot especially sore on every rock that bumped it inward ankle-twist (inside down, outside up.) Felt a little better later in the run and after a stretch.

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