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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending Apr 21, 2004:

activity # timemileskm+m
  Running1 20:00 2.22(9:01) 3.57(5:36)
  Strength1 12:00
  Total1 32:00 2.22 3.57

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Wednesday Apr 21, 2004 #

Running (Paved/Grass) 20:00 [2] 2.22 mi (9:01 / mi)

Mostly recovered from sore throat/stuffy nose. That's why I didn't run yesterday though.

Strength (Gym - ONA1) 12:00 [1]

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