Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Wyatt

In the 1 days ending May 24, 2003:

activity # timemileskm+m
  Orienteering1 42:03 2.68(15:42) 4.31(9:45) 215
  Running1 12:00 1.2(10:00) 1.93(6:13)
  Total1 54:03 3.88(13:56) 6.24(8:40) 215

«»
0:54
0:00
» now
Sa

Saturday May 24, 2003 #

Orienteering 42:03 [4] 4.31 km (9:45 / km) +215m 7:49 / km

Team Trials Short, 6th

Many small mistakes, but none worse than :45 sec. Many people made at least one 2+ minute mistake, so I ended up okay. R-foot very lightly sore near end of race, and on/off in early evening, and in middle of night (while awake and walking - it didn't wake me up...)

Running (Warmup) 12:00 [3] 1.2 mi (10:00 / mi)

« Earlier | Later »