In the 365 days ending Dec 31, 2018: | activity | # | time | miles | km | +m | | | |
| Running | 52 | 33:21:10 | 228.98 | (8:44) | 368.51 | (5:26) | 5288 | | | | |
| Orienteering | 35 | 31:20:59 | 156.22 | | 251.41 | | 6157 | | | | |
| Cycling | 8 | 5:54:12 | 70.15 | (5:03) | 112.9 | (3:08) | 1252 | | | | |
| Swimming | 3 | 1:08:15 | 1.57 | (43:30) | 2.53 | (27:02) | | | | | |
| Warm up | 4 | 46:19 | 4.1 | (11:18) | 6.6 | (7:01) | 537 | | | | |
| Turbo training | 1 | 30:00 | | | | | | | | | |
| Warm Down | 3 | 14:36 | 1.3 | (11:11) | 2.1 | (6:57) | 46 | | | | |
| Total | 95 | 73:15:31 | 462.33 | | 744.04 | | 13280 | | | | |
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Individual entries not listed for report periods longer than a month.
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