Training Log Archive: pchandlergIn the 7 days ending Dec 13, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 12, 2009 #
Trail Running 1:00:00 [2] 7.0 mi (8:34 / mi)
(injured)
Bridal Trails still easy for left knee pain.
Friday Dec 11, 2009 #
Road/Trail Running 1:13:00 [2] 8.0 mi (9:07 / mi)
(injured)
walked/ran knee was still in pain so kept it easy
Thursday Dec 10, 2009 #
Note
(injured)
Tried biking and running today. Still sharp pain in left knee.
Climbing 2:00:00 [2]
w/ Fred
Wednesday Dec 9, 2009 #
Note
(injured)
Sharp pain in left knee. Tested running and biking.
Tuesday Dec 8, 2009 #
Note
(injured)
Worked much much later than expected. Sharp pain in my left knee.
Monday Dec 7, 2009 #
Climbing 2:30:00 [3]
Rock climbing with Dan and Mo. Felt sharp pain in left knee and left ankle.