Training Log Archive: Mess EngineerIn the 7 days ending May 2, 2016:
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Monday May 2, 2016 #
12 PM
Gym Mayfield - Partner Weight Training 40:00 [2]
Sunday May 1, 2016 #
Event: Newcastle OY #2 - Wallaro SF
9 AM
Orienteering - Bush (NOY2 Balickera) 1:47:06 [3] *** 7.34 km (14:35 / km)
15c shoes: Salomons June 2014
Drizzling rain with slippery tracks and puddles everywhere.
Wasn't motivated today and made multiple large mistakes.
With the large time losses resorted to walk/jog as running was not going to make any difference.
Helped in set-up and pack up but didn't face a second round of exposure in control collection.
Wasn't motivated today and made multiple large mistakes.
With the large time losses resorted to walk/jog as running was not going to make any difference.
Helped in set-up and pack up but didn't face a second round of exposure in control collection.
Saturday Apr 30, 2016 #
8 AM
Run 5 km NSW - Official Walka Water Works 24:54 [3] 5.0 km (4:59 / km)
shoes: Saucony March 2015
Wednesday Apr 27, 2016 #
2 PM
Note
Massage on back and shoulders trying to resolve niggling pains from last month
4 PM
Walk - Park 1:00:00 [1] 5.0 km (12:00 / km)
Time and distance approximate.
Loop of Throsby Creek both sides.
Loop of Throsby Creek both sides.
Tuesday Apr 26, 2016 #
7 PM
Other - Modern Jive Dance Class 2:15:00 [1]