Training Log Archive: Mess EngineerIn the 7 days ending May 1, 2016:
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Sunday May 1, 2016 #
Event: Newcastle OY #2 - Wallaro SF
9 AM
Orienteering - Bush (NOY2 Balickera) 1:47:06 [3] *** 7.34 km (14:35 / km)
15c shoes: Salomons June 2014
Drizzling rain with slippery tracks and puddles everywhere.
Wasn't motivated today and made multiple large mistakes.
With the large time losses resorted to walk/jog as running was not going to make any difference.
Helped in set-up and pack up but didn't face a second round of exposure in control collection.
Wasn't motivated today and made multiple large mistakes.
With the large time losses resorted to walk/jog as running was not going to make any difference.
Helped in set-up and pack up but didn't face a second round of exposure in control collection.
Saturday Apr 30, 2016 #
8 AM
Run 5 km NSW - Official Walka Water Works 24:54 [3] 5.0 km (4:59 / km)
shoes: Saucony March 2015
Wednesday Apr 27, 2016 #
2 PM
Note
Massage on back and shoulders trying to resolve niggling pains from last month
4 PM
Walk - Park 1:00:00 [1] 5.0 km (12:00 / km)
Time and distance approximate.
Loop of Throsby Creek both sides.
Loop of Throsby Creek both sides.
Tuesday Apr 26, 2016 #
7 PM
Other - Modern Jive Dance Class 2:15:00 [1]
Monday Apr 25, 2016 #
8 AM
Other - Slave Labouring 8:00:00 [2]
8:30 am - 4:50 pm (20 minute lunch break)
Another 27 boards laid on twin brothers deck rebuild.
Wore gloves this time so hands not covered in blisters this time from hammering.
Lots of time spent custom cutting with jig saw around poles and other odd shaped items.
Another 27 boards laid on twin brothers deck rebuild.
Wore gloves this time so hands not covered in blisters this time from hammering.
Lots of time spent custom cutting with jig saw around poles and other odd shaped items.