Training Log Archive: Mess EngineerIn the 7 days ending Feb 21, 2016:
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Sunday Feb 21, 2016 #
7 AM
Other - Slave Labouring 5:00:00 [3]
(injured)
At twin brothers continuing to help on his stairway project.
Got another landing with handrail built and concreted, and three steps in position.
He still his ages to go but this allows him more options to continue solo.
Got another landing with handrail built and concreted, and three steps in position.
He still his ages to go but this allows him more options to continue solo.
5 PM
Bike Ride - General 29:19 [2] 8.53 km (3:26 / km)
Quick physical distraction by jumping on mountain bike and riding up around estate up every cul-de-sac and back.
Saturday Feb 20, 2016 #
2 PM
Note
(injured)
Had to work 8 am - 2:30 pm installing a software project into "Production" which been working on for over 18 months .... so no opportunity to get down to the O'Shea event in time even for enter on the day.
4 PM
Gardening - Mowing (#57 44.6 hrs - 44.9 hrs) 15:00 [1]
(injured)
4:30 pm - 4:45 pm
Quick cut down the boundary track fenceline on the uphill neighbours side.
Spent more time picking up sticks and branches in preparation than did mowing!
Checked out mower blades afterwards and they starting to show wear after 45 hours of cutting. Will have to read manual to see options for sharpening (not that I am noticing it struggling with cut).
Quick cut down the boundary track fenceline on the uphill neighbours side.
Spent more time picking up sticks and branches in preparation than did mowing!
Checked out mower blades afterwards and they starting to show wear after 45 hours of cutting. Will have to read manual to see options for sharpening (not that I am noticing it struggling with cut).
Friday Feb 19, 2016 #
4 PM
Gym Mayfield - Class Weights 55:00 [3]
(injured)
Thursday Feb 18, 2016 #
12 PM
Gym Mayfield - Partner Weight Training 30:00 [3]
(injured)
Wednesday Feb 17, 2016 #
5 PM
Orienteering - Park (#1 Stevenson Park) 30:55 [3] ** 5.27 km (5:52 / km)
17c (injured) shoes: Saucony March 2015
Nominal 4.5 km.
17 Controls.
Normal level of park course.
Still struggling with fitness so happily paused at various controls to punch .... but never stopped otherwise or walked.
Left hip not happy for first 5 controls when I was pushing harder to overtake the first starter.
17 Controls.
Normal level of park course.
Still struggling with fitness so happily paused at various controls to punch .... but never stopped otherwise or walked.
Left hip not happy for first 5 controls when I was pushing harder to overtake the first starter.
Tuesday Feb 16, 2016 #
7 AM
Gardening - General 1:00:00 [1]
(injured)
6:55 am - 7:55 am
Time fill prior to doctors appointment.
Whippersnipping remaining areas from Friday's mowing plus spoon drains.
Time fill prior to doctors appointment.
Whippersnipping remaining areas from Friday's mowing plus spoon drains.
12 PM
Gym Mayfield - Partner Weight Training 40:00 [3]
6 PM
Gardening - Mowing (#56 44.6 hrs - 44.8 hrs) 20:00 [1]
(injured)
6:25 pm - 6:45 pm
Going over the various spots missed in the rush job last Friday.
Going over the various spots missed in the rush job last Friday.
Monday Feb 15, 2016 #
6 PM
Note
(injured)
Missed either Wooters training or bike ride due to storm and seeing a movie with twin brother at Glendale at 6 pm