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Training Log Archive: dgrove

In the 7 days ending Apr 3, 2011:

activity # timemileskm+m
  Run3 1:17:00 10.8(7:08) 17.38(4:26)
  Total3 1:17:00 10.8(7:08) 17.38(4:26)
averages - sleep:9 weight:150lbs

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MoTuWeThFrSaSu

Sunday Apr 3, 2011 #

Note
slept:9.0 weight:150lbs

Taking the day off for running...

Saturday Apr 2, 2011 #

Note
slept:9.0 weight:150lbs

Got back late Fri. night from the trip to Indy.

Friday Apr 1, 2011 #

Note
slept:9.0 (rest day)

Didn't run today, long flight in the evening.
C • Just missed... 3

Thursday Mar 31, 2011 #

Note
slept:9.0 weight:150lbs

Run (Indianapolis Canal) 25:00 [3] 3.5 mi (7:09 / mi)

Beautiful run today on the canal. Visited the NCAA Museum.

Wednesday Mar 30, 2011 #

Run (Run to Bub's) 29:00 [3] 4.1 mi (7:04 / mi)

Don't remember the name of the trail.

Tuesday Mar 29, 2011 #

10 AM

Run (Eagle Creek Park) 23:00 [3] 3.2 mi (7:11 / mi)

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