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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cedarcreek

In the 7 days ending Mar 22:

activity # timemileskm+m
  Orienteering1 56:08 2.38(23:32) 3.84(14:38) 74
  Total1 56:08 2.38(23:32) 3.84(14:38) 74
  [1-5]1 52:22

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SaSuMoTuWeThFr

Friday Mar 22 #

Event: 2024 OUSA Junior Nationals
 
3 PM

Orienteering 56:08 intensity: (3:46 @0) + (20:48 @1) + (26:55 @2) + (4:15 @3) + (24 @4) 3.84 km (14:38 / km) +74m 13:20 / km
ahr:130 max:160


Friday Frenchman Coulee - Brown X - Splits

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