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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cedarcreek

In the 7 days ending Apr 17, 2022:

activity # timemileskm+m
  Orienteering1 53:21 2.48(21:29) 3.99(13:21) 80
  Total1 53:21 2.48(21:29) 3.99(13:21) 80
  [1-5]1 47:31

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MoTuWeThFrSaSu

Saturday Apr 16, 2022 #

Event: NASH-O Paddle-O
 
12 PM

Orienteering 53:21 intensity: (5:50 @0) + (8:23 @1) + (22:05 @2) + (15:25 @3) + (1:38 @4) 3.99 km (13:21 / km) +80m 12:08 / km
ahr:133 max:158

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