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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cedarcreek

In the 7 days ending Oct 21, 2018:

activity # timemileskm+m
  Airplane_GPS1 3:36:36 1259.3(10) 2026.65(6) 2493
  Orienteering1 1:13:28 2.99(24:35) 4.81(15:17) 149
  Walking1 33:29 1.85(18:07) 2.97(11:16) 33
  Total3 5:23:33 1264.14(15) 2034.43(10) 2675
  [1-5]2 1:43:58

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MoTuWeThFrSaSu

Sunday Oct 21, 2018 #

10 AM

Orienteering race 1:13:28 intensity: (13 @1) + (3:32 @2) + (28:29 @3) + (35:12 @4) + (6:02 @5) 4.81 km (15:17 / km) +149m 13:14 / km
ahr:152 max:175

Very fun Brown course at the US Nationals.

Sunday_Long_Bishop_Lake_Oct_2018_4 Brown A - Splits

Saturday Oct 20, 2018 #

10 AM

Walking 33:29 intensity: (2:59 @0) + (2:21 @1) + (5:38 @2) + (10:07 @3) + (9:10 @4) + (3:14 @5) 2.97 km (11:16 / km) +33m 10:40 / km
ahr:144 max:176


Saturday_Sprint2_Plymouth_Oct_2018_7 Green B 2 - Splits

Friday Oct 19, 2018 #

Event: 2018 USA Nationals - Sprint Middle Long
 

Monday Oct 15, 2018 #

1 PM

Airplane_GPS 3:36:36 [0] 2026.65 km (6 / km) +2493m 6 / km
ahr:88 max:131

Playing with the garmin on a flight...

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