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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cedarcreek

In the 7 days ending May 7, 2012:

activity # timemileskm+m
  ARDF 80m1 37:11 2.21(16:51) 3.55(10:28) 23
  Total1 37:11 2.21(16:51) 3.55(10:28) 23
  [1-5]1 37:08

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Sunday May 6, 2012 #

9 AM

ARDF 80m 37:11 intensity: (3 @0) + (18 @1) + (4:03 @2) + (16:10 @3) + (14:08 @4) + (2:29 @5) 3.55 km (10:28 / km) +23m 10:08 / km
ahr:145 max:177

80m micro course set by Dick Arnett.

A lot of fun. I got the order right, and I rarely had to wait long for the transmitter to come on. I searched for 1 cycle at 5 (SW part of map), and I overshot 3, but not badly.

I think short courses like this are extremely valuable for developing quick decision making. Also, for beginners, it really makes you focus on finding the transmitter and not being lost. I hope the training camp has at least a few courses like this.

I couldn't find the frrequency immediately when I started, so I switched to 100kHz passband and then tone mode, except I didn't realize I was in tone mode for about 2 minutes. I should use it more---it is extremely useful and actually makes a lot of sense once you get used to it.

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