Treadmill cool down.
The Big Year
(1) A movie about birding. I really enjoyed it---It was a bit geeky, as you would expect, but it had a good story and apparently a non-trivial budget---The cast is well-known and there are a lot of cameos. It's about the social and personal emotional cost of having a big goal that your family, friends, and coworkers don't necessarily share, and about balancing that goal with the rest of your life. I saw it with two birders who said they didn't notice any bird-related errors, which is pretty remarkable, and it's obvious they really enjoyed the birds and they inside jokes about birding. It was a lot of fun.