Training Log Archive: cedarcreekIn the 7 days ending Feb 14, 2011:
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Monday Feb 14, 2011 #
8 PM
Cycling 20:00 [3]
Stairstepper 10:00 [4]
AMT or Elliptical Trainer 15:00 [3]
Walking 10:00 [1]
Gym session.
Back still kinda weak.
Back still kinda weak.
Sunday Feb 13, 2011 #
2 PM
Orienteering race 1:45:00 [4] *** 5.6 km (18:45 / km)
Well, I gotta start logging sometime.
MVOC Valentine O'
Green course.
Set by dersu.
The Possum Creek map gives me fits, but it was probably the nicest course I've ever run at Possum Creek. The winter vegetation is much much better than any other time.
Some evidence of heavy machinery clearing---I wonder what's going on---some construction maybe?
I was reminded today how much I love O'bags with blue in them. The flags today were just orange and white and were like camouflage in the terrain.
MVOC Valentine O'
Green course.
Set by dersu.
The Possum Creek map gives me fits, but it was probably the nicest course I've ever run at Possum Creek. The winter vegetation is much much better than any other time.
Some evidence of heavy machinery clearing---I wonder what's going on---some construction maybe?
I was reminded today how much I love O'bags with blue in them. The flags today were just orange and white and were like camouflage in the terrain.
4 PM
Course set-check-pick 20:00 [3]
Picking up four controls at Possum Creek.
Very tired.
I've been slacking because of a back injury. Haven't been to the gym in about 3 weeks.
Rare Exports (Finland, in Suomi with some English) (1): A scary Santa Claus movie. I inferred from Ebert's review that it was a horror movie, and I was glad to learn that it is not---it's just scary. I loved how this movie weaves together a mythology of Christmas that is both familiar and bizarro. Very fun, highly recommended (even though the ending sucks).
Very tired.
I've been slacking because of a back injury. Haven't been to the gym in about 3 weeks.
Rare Exports (Finland, in Suomi with some English) (1): A scary Santa Claus movie. I inferred from Ebert's review that it was a horror movie, and I was glad to learn that it is not---it's just scary. I loved how this movie weaves together a mythology of Christmas that is both familiar and bizarro. Very fun, highly recommended (even though the ending sucks).