Training Log Archive: cedarcreek

Event: 2005 Sprint Series Finals
 

Didn't go. I wish.

Had a fun run this morning at work. It was supposed to be 5K, but there's no way I did a 5K in 28 minutes. Probably 2.5 miles or so. I'll dig up a map and measure it. It was an unused runway, so it was almost dead flat. Usually my HR peaks on every hill, and I have to walk a bit, but today, on the flat, it just slowly climbed the whole time. I have sort of a high HR anyway. The max HR was right at the very end, and I didn't do any noticeable kick. So...It was a good day, but I've still got a long way to go. Oh: I was dead last of 26 runners. I was about 4 minutes behind #25.

Haven't worked out in a long time. Probably two weeks at least, although I did *a lot* of work clearing honeysuckle from the back yard last weekend. At least 6 hours. I almost logged it. Now I've got a 5K fun run at work Friday morning, and I needed a little confidence builder tonight. Felt good. Slow, but good.