Training Log Archive: cmorseIn the 7 days ending May 31, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
rhr:32 slept:5.75 weight:79.5kg
Run - Mixed 44:52 7.28 km (6:10 / km) +123m 5:41 / km
ahr:126 max:166 weight:77.9kg shoes: 285 TrailRoc 2019
Note
rhr:34 slept:5.0 weight:78.7kg
Walking 1:05:00 6.05 km (10:44 / km) +26m 10:31 / km
ahr:78 max:93 shoes: Bondi 5 2018
Fieldwork 1:50:54 4.35 km (25:29 / km) +117m 22:28 / km
ahr:79 max:133 shoes: 285 TrailRoc 2019
Run - Trail 27:08 4.06 km (6:41 / km) +125m 5:48 / km
ahr:134 max:163 weight:79.2kg shoes: 285 TrailRoc 2019