Training Log Archive: cmorseIn the 7 days ending Mar 23, 2020:
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Tu | We | Th | Fr | Sa | Su | Mo |
Run - Mixed intervals 24:04 4.57 km (5:16 / km) +27m 5:07 / km
ahr:129 max:163 shoes: Bondi 5 2018
Note
rhr:48 slept:8.5 weight:78.5kg
Note
rhr:44 slept:8.5 weight:78.2kg
Note
rhr:37 slept:5.0 weight:78.1kg
Note
rhr:34 slept:8.0 weight:78.4kg