Orienteering race (Rocky Woods Red) 1:19:00 7.42 km (10:39 / km) +145m9:42 / km ahr:134 max:169 16c shoes: 280 ORoc 2017
Gorgeous day. Slow woods, or maybe just slow Clint. Except for a couple stints on trails, never felt I was able to run much. And a major boom on 11 - junky woods, vague contours, low vis - kept coming to same general area and seeing neither feature (boulder cluster) or flag. Almost gave up then spied the flag out of corner of my eye as I was preparing to bail, and there was indeed a boulder cluster there. I just couldnt see it in my thrashing about cursing the woods.
Working, hopefully get out later. 30F & clear at daybreak.
Walking14:16  1.24 km (11:28 / km) ahr:78 max:88
Just a short walk w/ Anna. Tree finally cleared up the street, road open again and power restored the the other end. We only lost power for a couple hours Thursday, but everyone from our neighbor up were out until today.
Run - Mixed45:16 6.51 km (6:57 / km) +10m6:54 / km ahr:163 max:180 shoes: Speed Cross Varios 2015
Bizzarely warm, very windy. Coyote Taco run on the Cheney Trail. Mostly sans light... Garmin shows ridiculously high heart rate - mostly zone 5, balance zone 4, plus 50m climb on an essentially flat course. I've adjusted things accordingly...