Training Log Archive: cmorseIn the 7 days ending Mar 31, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Bike - Road (Around the Lake) 44:18 10.97 mi (4:02 / mi) +147m 3:53 / mi
ahr:121 max:143 weight:77.1kg shoes: Warbird
Bike - Road hills (Henry Park) 1:19:25 17.2 mi (4:37 / mi) +410m 4:18 / mi
ahr:111 max:143 weight:76.8kg shoes: Warbird