Run - Trail (Valley Falls) 45:45 3.76 mi (12:10 / mi) +152m10:49 / mi ahr:130 max:172 shoes: Speed Cross Varios 2015
Got to park late, group apparently went N to Belding, I tried to 'catch up' to them on the Valley Falls loops, never saw anyone except a dog walker. But it got me out the door, and pushing harder than I might otherwise since I thought I'd catch them. Fool... Sunny, about 13F to start. Lots of ice where springs/seeps cross the trail.