Training Log Archive: cmorseIn the 7 days ending Feb 11, 2018:
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Note
rhr:37 weight:80kg
Run - Road 32:45 3.16 mi (10:22 / mi) +56m 9:49 / mi
ahr:127 max:162 shoes: Conquest 2014
Run - Mixed hills 55:44 4.91 mi (11:21 / mi) +238m 9:52 / mi
ahr:115 max:141 shoes: Speed Cross Varios 2015