The G not as bad (176) as I feared given overindulgence at family gathering yesterday and then followin up with ice cream last night (name of the day was Clint for free calories). And lack of exercise recently.
6 PM
Run - Road44:54 5.07 mi (8:51 / mi) +66m8:31 / mi ahr:125 max:138 shoes: Speed Cross Varios 2015