Training Log Archive: cmorseIn the 7 days ending Feb 26, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail (3.5) 1:07:30 6.75 mi (10:00 / mi) +247m 8:59 / mi
ahr:134 max:158 shoes: Speed Cross Varios 2015
Run - Mixed long (4.0) 1:48:57 10.69 mi (10:12 / mi) +280m 9:26 / mi
ahr:135 max:156 shoes: Speed Cross Varios 2015