Training Log Archive: cmorseIn the 7 days ending Oct 13, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail (Mansfield Hollow) 1:04:05 [3] 9.7 km (6:36 / km)
shoes: Bondi B
Hiking (Schoolhouse Brook) 1:30:00 [2] 7.25 km (12:25 / km) +225m 10:45 / km
spiked:12/13c shoes: Bondi B
Run - Road (Lake & back) 29:58 [3] 6.0 km (5:00 / km)
shoes: Bondi B