Training Log Archive: cmorseIn the 7 days ending Jul 28, 2013:
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Sunday Jul 28, 2013 #
6 AM
Note
rhr:59 slept:6.75 weight:80.3kg (injured) (sick)
7 AM
Walking (Soapstone Assault)
shoes: 255 TrailRoc A
Putting out directional signs before the assault. Not supposed to run, but couldn't help myself breaking into a light jog for much of the way. Also includes trip up & down mountain while doing the timing. Time & distance a rough guess at best...
Saturday Jul 27, 2013 #
5 AM
Note
rhr:59 slept:6.5 weight:79.4kg (injured) (sick)
Symptoms indicate another bout with Lyme. Damn...
Friday Jul 26, 2013 #
8 AM
Note
slept:9.0 (injured) (sick)
Thursday Jul 25, 2013 #
12 PM
Hiking (Hedgehog Mtn) 2:30:00 [1] 8.0 km (18:45 / km) +450m 14:38 / km
slept:6.0 (injured) shoes: Bondi B
Family hike on the UNH Trail off the Kangamagus. Gorgeous day, spent plenty of time hanging out on the various ledges and summit.
Wednesday Jul 24, 2013 #
12 PM
Hiking (Franconia Falls) 2:00:00 [1] 11.6 km (10:21 / km)
slept:9.0 (injured) shoes: Bondi B
Easy hike from Lincoln Woods with the family.
Tuesday Jul 23, 2013 #
4 PM
Walking (Swiftwater)
slept:6.0 (injured) shoes: Bondi B
Rainy day, walked to Swiftwater Bridge & back to take kids swimming later when sun came out. Pretty wild water on the falls
Monday Jul 22, 2013 #
1 PM
Hiking (Pine Mtn) 2:40:00 [1] 5.7 km (28:04 / km)
(injured) shoes: Bondi B
Family Hike, includes time hanging out on ledges