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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cmorse

In the 7 days ending Jul 28, 2013:

activity # timemileskm+mload
  Hiking3 7:10:00 15.72(27:21) 25.3(17:00) 45043.0
  Total3 7:10:00 15.72(27:21) 25.3(17:00) 45043.0
averages - sleep:7.2 rhr:59 weight:176lbs

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MoTuWeThFrSaSu

Sunday Jul 28, 2013 #

6 AM

Note
rhr:59 slept:6.75 weight:177lbs (injured) (sick)

7 AM

Walking (Soapstone Assault)
shoes: 255 TrailRoc A

Putting out directional signs before the assault. Not supposed to run, but couldn't help myself breaking into a light jog for much of the way. Also includes trip up & down mountain while doing the timing. Time & distance a rough guess at best...

Saturday Jul 27, 2013 #

5 AM

Note
rhr:59 slept:6.5 weight:175lbs (injured) (sick)

Symptoms indicate another bout with Lyme. Damn...

Friday Jul 26, 2013 #

8 AM

Note
slept:9.0 (injured) (sick)

Thursday Jul 25, 2013 #

12 PM

Hiking (Hedgehog Mtn) 2:30:00 [1] 8.0 km (18:45 / km) +450m 14:38 / km
slept:6.0 (injured) shoes: Bondi B

Family hike on the UNH Trail off the Kangamagus. Gorgeous day, spent plenty of time hanging out on the various ledges and summit.

Wednesday Jul 24, 2013 #

12 PM

Hiking (Franconia Falls) 2:00:00 [1] 11.6 km (10:21 / km)
slept:9.0 (injured) shoes: Bondi B

Easy hike from Lincoln Woods with the family.

Tuesday Jul 23, 2013 #

4 PM

Walking (Swiftwater)
slept:6.0 (injured) shoes: Bondi B

Rainy day, walked to Swiftwater Bridge & back to take kids swimming later when sun came out. Pretty wild water on the falls

Monday Jul 22, 2013 #

1 PM

Hiking (Pine Mtn) 2:40:00 [1] 5.7 km (28:04 / km)
(injured) shoes: Bondi B

Family Hike, includes time hanging out on ledges

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