Hiking long (Hop River Trail) 8:05:00  21.1 mi (22:59 / mi)
shoes: 285 Roclite C
Jackson & a couple of the boys needed to get a 20 mile hike in, so we pressed the 20 mile Andover winter route into service with the 7-11 at the halfway. Good pace going out, but Teddy neglected to mention he walked 27.5 miles at Relay for Life yesterday, so he was a pretty hurtin unit on the way back - sore, swollen feet. But we got it done.
I think I felt just as wiped at the end as if I'd run 8 hours.... Leg achy, but not painful. Bone scan in the morning...