Training Log Archive: cmorseIn the 7 days ending Jan 27, 2013:
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Mo | Tu | We | Th | Fr | Sa | Su |
Snowshoe warm up/down (Sidehiller) 20:00 [3] 3.0 km (6:40 / km)
shoes: 255 TrailRoc A
Snowshoe race (Sidehiller) 31:54 [4] 6.23 km (5:07 / km) +200m 4:25 / km
shoes: 255 TrailRoc A
Run - Trail (Moonlight Run) 1:00:00 [2] 10.3 km (5:50 / km) +100m 5:33 / km
shoes: 340 ORoc 2010