Training Log Archive: cmorseIn the 7 days ending Dec 5, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail long (Case Mtn) 1:42:50 [3] 15.0 km (6:51 / km) +500m 5:53 / km
shoes: old 285 Roclite A
Run - Trail (Shenipsit) 59:30 [3] 9.5 km (6:16 / km)
shoes: 340 ORoc 2010
Hiking (Bigelow Hollow) 2:42:15 [1] 7.3 km (22:14 / km)
shoes: old 285 Roclite A