Run - Trail race (Stonecat) 4:38:00  42.0 km (6:37 / km)
shoes: Roclite 312gtx
Gorgeous day to run the Stonecat 50 with Mark and Bruce. Felt really good and having a fun time but had to visit the woods on numerous occasions. The latter two excursions between miles 20 & 25 however had me crapping blood, so I decided to play it safe and just do the bonus 1.2 mile loop around the school and call it a day with a marathon. Very nice of the race folks to award me a 26.2 finishers jacket since I had to give up my quest for the red 50 mile jacket. Oh well, these things happen...
Ran with Charlie Leonard from CNYO on a couple occassions - mostly because I would be running ahead, then he'd pass me while I was occupied in the woods and I'd catch him back up again. Chatted with Anne for quite a while around the finish since I had many hours to just hang out in the sun and eat/drink.
Mark set a PR finishing the 50 in 7:57 and Bruce rolled in exactly an hour later at 8:57. Would have been nice to go the distance myself, but today was not the day.